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The Narrative Fallacy And How To Shift To An Active Mindset

Your narrative defines your locus of control which, in turn, defines what your mindset is, and which, in turn, defines your life. Here’s how to fix all of that.

Growth

A Primer On Effort, Direction And Goals For The Uninitiated

While volunteering and teaching kids from middle school, the team I was a part of and I came up with the simplest lesson for Effort, Direction and Goals. It’s all about a pile of paper balls.

Growth

Are You Stuck In The Tutorial Purgatory Of Life?

The Tutorial Purgatory of Life is when all you’re continually reading is life advice, all you’re listening to is self-help podcasts, and all you’re watching are how to get better videos with nothing to show for it. Here’s how to find if you’re into it, and how to get out.

Growth

The Trickle-Down Effect Of Your Habits

The Trickle-Down Effect is the idea that every habit – good or bad – affects every other habit. Patterns get created whether we want to or not. It’s up to us to find them and make them better.

Growth

Now That You’re Happy, What Do You Do?

In this post, I answer a question to talk about my perspective on happiness, how I handle it once I reach it, and the better alternative to striving for happiness instead. This is a slightly different post than you’re probably used to seeing on Nudge › How.

Growth, Productivity, Relationships

How To Cultivate Collaborative Habits and Healthy Rivalries

It’s important to have healthy rivalries to grow into better people. In my experience, I’ve grown faster when I had some competition that wasn’t toxic but helped me push myself further. Here’s how it has worked out for me!

Growth

How To Cut Down Thought with Philosophical Razors

Philosophical Razors help use cut down thought. That’s there entire purpose – to make you stop thinking and to come to conclusions quickly. In this post, I’ve shared the two most common ones with which you can get started.

Growth

How To Make Better Everyday Decisions That Align With You

I have a system called the long list of priorities. I use it to remind myself whenever I’m making a decision as to what my actual priorities are. It goes a bit deeper than that so here’s a post explaining how you can make your own.

Growth

Here’s What Repeatedly Falling Face-First Has Taught Me About Life

I have a scar on my upper lip. This rather tiny mark was given to me by consistently falling face-first throughout my life. In this post, I talk about what a repetitive experience can teach you about life.

Growth

Finding Toxic Patterns In Our Lives And Breaking Them: An Anecdote

We need to look inside our own lives for patterns and repetitions. Once we have a faint idea, we can start to fix these patterns by breaking out of them. In this post, I talk about how I broke the mould for one of my own patterns.

Growth

Let’s Talk About Your Bounceback Rate

The Bounceback Rate is the ratio of how many times we get up to how many times we fall down. Often, we underestimate our ability to get back up after an event that renders us helpless. If you’re reading this, I’m sure you’ve gotten up before. So, let’s talk about your Bounceback Rate.

Growth

Silence By Thich Nhat Hanh Taught Me How To Talk Myself Down

I don’t usually talk about books even though I adore reading. I like taking ideas and mentioning them but Silence by Thich Nhat Hanh is one such book that deserved its post. Here’s how it helped me out.