How To Keep Going with Habits When Life Changes
The simple truth with self-improvement is that the best systems falter and break. Here’s how to keep going with habits when life changes.
Comfort Encroachment happens when allowing a behaviour, tacitly or actively, often makes the other person feel they now have a Free Pass to any action over time: yes once is yes to everything and forever. Here’s how to recognise and deal with it.
We need to look inside our own lives for patterns and repetitions. Once we have a faint idea, we can start to fix these patterns by breaking out of them. In this post, I talk about how I broke the mould for one of my own patterns.